I must have done something correct last night because this morning was much better. I even jumped on the rebounder a little. My cognitive functioning seemed more than adequate (Chemistry makes sense to me? Wow.), and my energy levels were high as well.
Tomorrow is the rest test, though. Classes and meetings from 9:30am to 3:30pm, then preparations and a party till at least 9pm. I'll be missing another nap, hopefully without consequence. I don't know yet if I'll add my nap to my core sleep and add my addition cycle, as that would bring me to a full 6 hours of sleep, but we'll see what tomorrow brings. Many have mentioned that 20-30 minute powernaps are wonderfully helpful, but considering a full cycle is about 90 minutes, I'm skeptical. It would be nice to have a short nap. Sleep is a very strange thing and the more I research, the more it seems that we don't have all the answers. So it is a possibility that there are different kinds or levels of sleep. Any thoughts?
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