Friday, August 21, 2009
Biphasic: Day 32.2
I felt fine all this morning. Usually I would feel a little sleepy during the early hours of a 6am shift, but there was quite a lot going on to keep me actively conversational. When 3:30pm hit, I felt a sudden wave of tiredness take over me. I pulled through it, though, and took my nap closer to 5pm. Now I am getting ready for a fire spinning gig. This is a prime time for me to see if biphasic sleep can really work for me. Not only is it a very busy time and taking considerably more energy than previous weeks, but I'm also physically exerting myself. I can see tonight's core sleep being exceptionally needed... and probably tomorrow morning as being exceptionally unwanted.
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