Wednesday, August 5, 2009

Biphasic: Day 18

I had trouble sleeping again last night, so I set the alarm half an hour later. This isn't a good sign... I thought the reason I had difficulties sleeping was that my puppy was keeping me awake by scratching and such, but she slept upstairs last night. I simply couldn't fall asleep. If I am having consistent difficulties getting to sleep at 3am now, then when I change my core sleep to 2am - 5am, things may be much worse. I'll try to pinpoint exactly what is keeping me awake if possible in the coming nights. Also, I'll switch over to the 2am - 5am schedule two weeks before classes begin.

Today will be another test. It is now 7:44am, and soon I'll be leaving with a few friends for Pittsburgh. We'll be spending the day at the zoo, eating at fine restaurants, and possibly going to a show tonight. I don't know if I'll be able to nap, though I'll aim to sleep in the car. Hopefully this won't send me into a biphasic zombie state.

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