Tuesday, August 18, 2009

Biphasic: Day 29

Not feeling as rested yet again. My body prefers the 3am-6am schedule, I think. I may be able to manage 2:30am-5:30am, given that I rush to work by 5:55am. I'll return to the extra 15 minutes per cycle for now. I think just a bit too much sleep would be better than just too little in terms of feeling well rested. Overcoming the tiredness this morning was aided by some rebounding and light stretching, then a nice hot shower. A wave of tiredness is currently hitting me, so I'll get up and stretch a little.

I've honestly forgotten how beautiful early mornings are, I'll admit. Maybe one day I'll take a look at the sunrise.

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