The weekend has been hectic. Missing my nap on Saturday didn't seem too devastating on my body, but lack of sound sleep Saturday night left my Sunday morning one of the most difficult I've had thus far. While I went to bed on time (the "nap + core" time) and my sleeping space was comfortable, I don't do well sleeping in new places. Not to mention I was forcibly woken by cell phone messages a few times throughout the early morning. I took a long shower to help me wake up and feel refreshed, but it wasn't as effective as I hoped.
I felt rather energized for the actual wedding ceremony, but as soon as we entered the truck, I kept dozing off. By this point I was exhuasted in body and mind and just needed my evening nap, which thankfully came moments after I arrived home. It was a very deep sleep, but my body wanted more of it.
And it wants more this Monday morning, as well. Changing my schedule to fit the weekend wasn't the best of ideas, but the world is not biphasic or polyphasic, and so adjustments must be made. That may have pushed back my progress, but it was necessary. I don't believe there are any more time conflicts in the coming weeks. Ah, I'll update later when I'm consistently awake.
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