It's strange, but when I wake up from my evening nap, I often think it is 6 am. Not exactly a problem, but it confuses me when I look outside. Normally I don't think a nap would have this mind altering effect on me, but I sleep just as sound during my nap as I do during my core sleep, most likely due to getting a full cycle of rest. Every sleep period has been accompanied by a vivid dream. Even better, a few times I've woken up 5-15 minutes before my alarm. This might mean my cycle is shorter than the average 90 minutes, and while that would be nice, I'm not going to jump to any conclusions just yet. For now, I focus on making biphasic sleep mine. Then, I'll introduce more factors. It feels like that time is coming soon.
Though there is a light tiredness over me, I really feel great. I feel alert and fully capable of mental tasks. The most difficult time seems to be right after my core sleep, in the early morning. As long as I plow through that, the rest is actually starting to get rather easy.
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