Biphasic: Day 7.2

(The following is being posted late, as I did not have an internet connection over the weekend. I will update tomorrow about today's events.)

It is now late into the night and technically day 8. I arrived at our cabin at about 4:00pm. I did try to sleep in the car, unaware if I could sleep later or not as per the day's activities. While the 4:30 to 6:00 time slot was open and I did try to take a quick nap, I don't think I actually fell asleep. This may be a good thing, as interrupted sleep might have made me more exausted. I can definitely say that the sleep experiment thus far has not had a severe negative impact on my physical exertion energy levels. I was invited to spin fire poi in front of a large crowd and while I was a bit fatigued afterwards, this is on par with how I normally would have felt after the same activity. Missing my nap did not seem to have a noticible affect on any level, but I am going to add the 90 minute cycle to my core sleep tonight, making my sleep period now 1:30am to 6:00am.